Caribbean Recipes


Notice: Undefined variable: block in /home/caribbea/public_html/phpinc/DBO_Caribbean.class.php on line 385

Caribbean Chicken Curry

This mild chicken curry is easy to prepare and appeals to the most avid curry lovers.... Suitable for children, the mild exotic flavour is a treat in any household.

Ingredients

  • 2 heaped tablespoons Curry Paste
  • 4 cups of Water
  • Salt to taste
  • 4 chicken breasts cut into cubes and washed with half fresh lemon
  • 4 peeled potatoes cut into cubes
  • 2 large carrots cut into cubes
  • 1 large onion diced
  • 1 clove of garlic

Directions

  • Dilute the curry paste with four cups of water to two heaped tablespoons of curry paste in a sauce pan
  • Add chicken pieces to curry sauce
  • Simmer and cook. Add more water so the chicken can cook
  • Add salt to taste
  • When chicken has cooked, add potato,carrots, onions, and garlic
  • let the vegetables disintegrate to thicken the curry sauce

Hot Chicken Wings

Hot Chicken Wings

Bad Boy Pepper Sauce – serving suggestion
Serves 4

Ingredients

  • 10 pieces of chicken wings
  • 2 tsp salt
  • 1 ts. Garlic powder
  • 1 tbsp. mixed herbs
  • 4 tbsp. Tomato sauce
  • Dash of Worcester sauce
  • 1 tsp. Bad Boy Pepper Sauce

Directions

  • Season chicken wings with salt, mixed herbs, and garlic powder
  • Marinate for 30 minutes
  • Pre-heat oven to 180oC
  • Bake chicken wings for 20 minutes
  • Mix tomato sauce, worcester sauce, and Bad Boy Pepper Sauce.
  • Coat chicken wings with sauce and return to oven to bake until brown
  • Serve as an appetizer

Jerk Irish Sausage

Jerk Irish Sausage

Jamaican Jerk - serving suggestion
Serves 4

Ingredients

  • 8 links of pork sausage
  • 4 tablespoons of 'Taste of the Caribbean' Jamaican Jerk Sauce

Directions

  • Pre-heat oven to 180oC
  • Cover sausage with a generous helping of jerk sauce
  • Bake in oven for 15 – 20 minutes or until brown
  • Cut into bite size pieces and serve with toothpicks as an appetiser

Rasta Pasta Mash

Rasta Pasta Mash

Rasta Pasta Sauce – serving suggestion
(Quick meal or side dish)
Jar of sauce serves 2

Ingredients

  • 1lb potato
  • 1 tsp salt
  • Rasta Pasta sauce

Directions

  • Peel 1 lb of potatoes (4 large potatoes) and cut into cubes
  • Boil until tender with 1 tsp of salt
  • Mash potatoes and put onto 2 plates
  • Gently heat Rasta Pasta sauce in a saucepan for 2 minutes until warm
  • Scoop sauce onto mashed potatoes and serve.